Despite the fact that Lipedema fat doesn’t respond to traditional weight loss methods, it is possible to achieve better fitness level and lose some weight in the process. Those suffering from Lipedema can control their symptoms, manage inflammation, and lose some weight in the process. Dieting and exercise helps to control and manage the progression of Lipedema, so weight management is critical to keeping the disease in check. Of course, tumescent liposuction is the best treatment for painful Lipedema fat removal, but what if surgery is not an option for you at the moment? This article will go through the ten best Fitness Tips to Lose Weight with Lipedema, as well as pain management tips to help you get started toward a healthier, more active life!
Originally posted on Cheyenne's Lipedema Journey:
I will be attending “Living with Lipedema and Dealing with Dercum’s” April 8-10, 2016 at the Marriott St. Louis Airport hotel in St. Louis, MO. Keynote speaker is world renowned Fat Disorder expert, Karen L. Herbst, MD, PhD. Topics to include surgical and non-surgical treatment options in managing both…
If you take anything away from this, know that the first step is the biggest, set small attainable goals to get yourself started and feeling victorious, and most of all, never, ever, ever, give up!! The Lipedema race is not given to the swift….it’s given to those ladies who are determined not to take no, you can’t lose weight” for an answer.
Marie Claire Magazine describes the challenges faced when trying to lose weight, seeking a Lipedema diagnosis, and the struggle of managing and treating the condition. I share my story with over 1 million print subscribers and countless women online (the site will publish the article online soon). I hope women who identify with our stories are able to seek out the support and treatment they need, and can gain hope from my successes in managing my Lipedema.
I’m so grateful that so many women have checked out my blog. I just want to say thank you to all my followers and visitors! You all have inspired me to continue sharing my journey, and everyday you remind me that I am not alone. Suffering in physical and psychological pain from Lipedema for so many years without a diagnosis left me feeling isolated, like so many of you have told me you felt. Now, we have each other. LipLadyFAB.com statistics are proof of that!
Dr. David Amron, renowned lipedema surgeon of Beverly Hills, Calif, brings to light the struggle of living with this often-misdiagnosed disease called lipedema. Join him and his patients as they take you through their emotional journey, from diagnosis to recovery, of living with lipedema and how Dr. Amron’s treatment changed their lives for the better. With June marking Lipedema Awareness Month, Dr. Amron and his patients hope to shine #LightOnLipedema and educate the public on this disease.
Get Social With Lip Lady FAB on June 15 and post your FABulous photos to win FREE Benefit Cosmetics! Also, see behind the scenes pics from my recent on-camera interview at Dr. David Amron’s home!
Lip Lady FAB hosts Los Angeles Lipedema Ladies So Cal Brunch! You’re invited to join us on May 3, 2015 in Marina Del Rey if you’d like to learn more about Lipedema or meet other ladies! Please register by May 1st at http://www.eventbrite.com/e/lip-ladies-so-cal-brunch-hosted-by-lip-lady-c-crystal-blount-tickets-6679978997
Remember how I told you that “Sexy” is a state of mind? Well, it sure is, but you have got to get out of those baggy clothes girls!! Get out of boring black and try some color! EMBRACE THAT WAIST, and work those curves honey! I stumbled on this super trendy plus-sized boutique called Chic & Curvy Fashions! They have some great knee-length and floor length dresses, jumpsuits, tops, and more that are incredible sexy and will accentuate that waist!
Thank you Dr. David Amron for a successful first surgery and the increased mobility and decreased pain. Thank you American Health Journal for giving a voice to my struggle and that of so many women. #lipedema #americanhealthjournal #pbs #medical #liposuction American Health Journal on Lipedema ft. Crystal Blount and Dr. DAVID AMRON