As I get back into improving my healthy eating, I started looking at what information is out there on Lipedema diets and Lymphedema diets. Research for Lipedema has come a long way, and many diets for Lipedema and Lymphedema focus on reducing inflammatory foods, sodium intake, refined carbohydrates, gluten and dairy. In the fight to achieve healthy eating habits, lose weight, maintain weight and reduce … Continue reading The Lipedema and Lymphedema Diet Nutrition Guide
In “Lip Lady Fab’s 5 Step Guide to Loving Your Legs After a Lipedema Diagnosis,” you’ll discover:
How I went from being nearly bed-ridden and suicidal, to loving my big fat legs and losing approximately 45lbs
I’ll share my journey with enrolling my family and my primary doctor into my treatment plan, seeking out therapists and a surgeon
How I began eating healthier and got off my depressed butt to create a regular workout routine
How I managed to motivate myself to embark on this journey when I felt so alone and depressed
I truly hope that everyone who reads the book enjoys learning about my journey, and what brought me to a healthier place mentally and physically after finding out I had the condition.
I’ve got a confession to make, girls. I’ve been beating myself up EVERYDAY for not blogging more and really getting this site going. I’ve also been beating myself up for not being the most compliant Lipedema patient. This has got to stop! I intend to use June and Lipedema Awareness Month as my opportunity to release the self-beat up about my fat legs and my blog in more ways than one! Continue reading I’m Kissing Self-Beat Up Good-bye for Lipedema Awareness Month!!
Despite the fact that Lipedema fat doesn’t respond to traditional weight loss methods, it is possible to achieve better fitness level and lose some weight in the process. Those suffering from Lipedema can control their symptoms, manage inflammation, and lose some weight in the process. Dieting and exercise helps to control and manage the progression of Lipedema, so weight management is critical to keeping the disease in check. Of course, tumescent liposuction is the best treatment for painful Lipedema fat removal, but what if surgery is not an option for you at the moment? This article will go through the ten best Fitness Tips to Lose Weight with Lipedema, as well as pain management tips to help you get started toward a healthier, more active life! Continue reading My Top 10 Fitness Tips For Lipedema Weight Loss
Marie Claire Magazine describes the challenges faced when trying to lose weight, seeking a Lipedema diagnosis, and the struggle of managing and treating the condition. I share my story with over 1 million print subscribers and countless women online (the site will publish the article online soon). I hope women who identify with our stories are able to seek out the support and treatment they need, and can gain hope from my successes in managing my Lipedema. Continue reading The Secret Reason Why You Can’t Lose Weight: Marie Claire Lipedema Cover Story In October 2015 Issue! On Newsstands Now!
Dr. David Amron, renowned lipedema surgeon of Beverly Hills, Calif, brings to light the struggle of living with this often-misdiagnosed disease called lipedema. Join him and his patients as they take you through their emotional journey, from diagnosis to recovery, of living with lipedema and how Dr. Amron’s treatment changed their lives for the better. With June marking Lipedema Awareness Month, Dr. Amron and his patients hope to shine #LightOnLipedema and educate the public on this disease. Continue reading Watch The “Faces of Lipedema” Video by Dr. David Amron featuring Crystal Willis Blount aka Lip Lady FAB!
Please note, I’ve used affiliate links to include some of my recommendations on Amazon to make it easy for you to purchase. Hello Sexy Lip Ladies! I’ve been asked to share what my supplement regimen consists of. I figured I would go ahead and share this blog post so you all have it in writing. After my recent visit with Dr. Karen Herbst, she agreed … Continue reading My Lipedema Supplements That Help Inflammation
Good Diets for Lipedema Ladies Weight Loss Written by Crystal Willis Like most of you, every time a doctor has looked at my legs or my BMI since puberty, I’ve been told I needed to lose weight. This began years of yo-yo dieting and self-shaming. One good thing about a diagnosis of Lipedema is that you can be assured that your difficulty in losing … Continue reading Good Diets for Lipedema Ladies and Weight Loss