In “Lip Lady Fab’s 5 Step Guide to Loving Your Legs After a Lipedema Diagnosis,” you’ll discover:
How I went from being nearly bed-ridden and suicidal, to loving my big fat legs and losing approximately 45lbs
I’ll share my journey with enrolling my family and my primary doctor into my treatment plan, seeking out therapists and a surgeon
How I began eating healthier and got off my depressed butt to create a regular workout routine
How I managed to motivate myself to embark on this journey when I felt so alone and depressed
I truly hope that everyone who reads the book enjoys learning about my journey, and what brought me to a healthier place mentally and physically after finding out I had the condition.
I’ve got a confession to make, girls. I’ve been beating myself up EVERYDAY for not blogging more and really getting this site going. I’ve also been beating myself up for not being the most compliant Lipedema patient. This has got to stop! I intend to use June and Lipedema Awareness Month as my opportunity to release the self-beat up about my fat legs and my blog in more ways than one!
I decided I wanted to “keep it 100” with my fellow lippy gals and share some of what I’ve been going through and what helps me climb my big legs up on that wagon again and again.
Hi Gorgeous Lipedema ladies! 2017 is fast approaching, and if you haven’t already it’s time to set some new fitness goals! I know some of you are thinking that you don’t even want to set yourself up for failure. Believe me, I get it. I’ve done every fad diet, and gained it all back. I… Continue reading Lipedema Lady’s Top 3 Mental Keys to Weight Loss Success in 2017
Hello my fabulous Lip Ladies! I’ve missed you! As I sit here writing to you, I am sipping an iced mocha in the beautiful island of BALI! I’ll admit I’ve been a bit MIA. I was going through a lot of personal challenges, including a divorce and a career shift. I have great news though,… Continue reading Lip Lady FAB Travels to Eat, Pray, Love in Southeast Asia!
Despite the fact that Lipedema fat doesn’t respond to traditional weight loss methods, it is possible to achieve better fitness level and lose some weight in the process. Those suffering from Lipedema can control their symptoms, manage inflammation, and lose some weight in the process. Dieting and exercise helps to control and manage the progression of Lipedema, so weight management is critical to keeping the disease in check. Of course, tumescent liposuction is the best treatment for painful Lipedema fat removal, but what if surgery is not an option for you at the moment? This article will go through the ten best Fitness Tips to Lose Weight with Lipedema, as well as pain management tips to help you get started toward a healthier, more active life!
Why Are My Legs So Fat? You May Actually Have Lipedema! Written by Crystal Willis Do you feel embarrassed by your “thunder thighs” or “cankles”? You’re not alone. But, it might be more than just a need to lose a few pounds. Answer some of the questions below to determine if you might be… Continue reading Why are my legs so fat? You might actually have Lipedema!