Lipedema sufferers are no stranger to achy joints, inflammation, digestion problems, fatigue and weight management issues. There’s a lengthy list of recommended supplements that many of us are prescribed to take like enzymes, selenium, probiotics and more. If you’re tired of taking 10 different pills a day, being super tired, having a mental fog, achy… Continue reading Sick of taking a ton of Lipedema supplements and feeling tired or foggy? Thrive with me!
I decided I wanted to “keep it 100” with my fellow lippy gals and share some of what I’ve been going through and what helps me climb my big legs up on that wagon again and again.
Hi Gorgeous Lipedema ladies! 2017 is fast approaching, and if you haven’t already it’s time to set some new fitness goals! I know some of you are thinking that you don’t even want to set yourself up for failure. Believe me, I get it. I’ve done every fad diet, and gained it all back. I… Continue reading Lipedema Lady’s Top 3 Mental Keys to Weight Loss Success in 2017
Hello my fabulous Lip Ladies! I’ve missed you! As I sit here writing to you, I am sipping an iced mocha in the beautiful island of BALI! I’ll admit I’ve been a bit MIA. I was going through a lot of personal challenges, including a divorce and a career shift. I have great news though,… Continue reading Lip Lady FAB Travels to Eat, Pray, Love in Southeast Asia!
Despite the fact that Lipedema fat doesn’t respond to traditional weight loss methods, it is possible to achieve better fitness level and lose some weight in the process. Those suffering from Lipedema can control their symptoms, manage inflammation, and lose some weight in the process. Dieting and exercise helps to control and manage the progression of Lipedema, so weight management is critical to keeping the disease in check. Of course, tumescent liposuction is the best treatment for painful Lipedema fat removal, but what if surgery is not an option for you at the moment? This article will go through the ten best Fitness Tips to Lose Weight with Lipedema, as well as pain management tips to help you get started toward a healthier, more active life!