Lipedema sufferers are no stranger to achy joints, inflammation, digestion problems, fatigue and weight management issues. There’s a lengthy list of recommended supplements that many of us are prescribed to take like enzymes, selenium, probiotics and more. If you’re tired of taking 10 different pills a day, being super tired, having a mental fog, achy… Continue reading Sick of taking a ton of Lipedema supplements and feeling tired or foggy? Thrive with me!
I decided I wanted to “keep it 100” with my fellow lippy gals and share some of what I’ve been going through and what helps me climb my big legs up on that wagon again and again.
Despite the fact that Lipedema fat doesn’t respond to traditional weight loss methods, it is possible to achieve better fitness level and lose some weight in the process. Those suffering from Lipedema can control their symptoms, manage inflammation, and lose some weight in the process. Dieting and exercise helps to control and manage the progression of Lipedema, so weight management is critical to keeping the disease in check. Of course, tumescent liposuction is the best treatment for painful Lipedema fat removal, but what if surgery is not an option for you at the moment? This article will go through the ten best Fitness Tips to Lose Weight with Lipedema, as well as pain management tips to help you get started toward a healthier, more active life!
If you take anything away from this, know that the first step is the biggest, set small attainable goals to get yourself started and feeling victorious, and most of all, never, ever, ever, give up!! The Lipedema race is not given to the swift….it’s given to those ladies who are determined not to take no, you can’t lose weight” for an answer.
Marie Claire Magazine describes the challenges faced when trying to lose weight, seeking a Lipedema diagnosis, and the struggle of managing and treating the condition. I share my story with over 1 million print subscribers and countless women online (the site will publish the article online soon). I hope women who identify with our stories are able to seek out the support and treatment they need, and can gain hope from my successes in managing my Lipedema.
Hi Everyone! Happy New Year, and I’m so glad so many of you have decided to join me and follow my story! I hope to bring you more fun and fashion tips this year! I know many of you are anxious to hear how I’m doing! Be sure to follow the blog and like LipLady Fab on… Continue reading Lipedema Liposuction Surgery – Month 4 Recovery Update with Photos!
We’ve known from Dr. Herbst and other researchers that Lipedema fat is connected to the immune system in some way. Hoards of immune system cells known as macrophages like to hang around fat cells and cause inflammation. A recent study published suggests that by subjecting the white fat cells and storage areas that hoard these… Continue reading New study points to immune system macrophages for weight loss