Good Vibrations: Whole Body Vibration Plate For Lipedema Lymphatic Relief

Written by Linda Eaves On the 90th day of March 1st, 2020 I was doing my usual commute from  bedroom to bathroom, finally arriving in the living room with my coffee mug to boot up my work laptop. I paused briefly to run a quick mental inventory. Late 50’s, Seattleite, been on every type of diet ever (even had weight loss surgery and regained) and currently … Continue reading Good Vibrations: Whole Body Vibration Plate For Lipedema Lymphatic Relief

50 lbs Lipedema Weight Loss Update – Inches Lost Report

If you take anything away from this, know that the first step is the biggest, set small attainable goals to get yourself started and feeling victorious, and most of all, never, ever, ever, give up!! The Lipedema race is not given to the swift….it’s given to those ladies who are determined not to take no, you can’t lose weight” for an answer. Continue reading 50 lbs Lipedema Weight Loss Update – Inches Lost Report

Good Diets for Lipedema Ladies and Weight Loss

  Good Diets for Lipedema Ladies Weight Loss Written by Crystal Willis Like most of you, every time a doctor has looked at my legs or my BMI since puberty, I’ve been told I needed to lose weight. This began years of yo-yo dieting and self-shaming. One good thing about a diagnosis of Lipedema is that you can be assured that your difficulty in losing … Continue reading Good Diets for Lipedema Ladies and Weight Loss

New study points to immune system macrophages for weight loss

We’ve known from Dr. Herbst and other researchers that Lipedema fat is connected to the immune system in some way. Hoards of immune system cells known as macrophages like to hang around fat cells and cause inflammation. A recent study published suggests that by subjecting the white fat cells and storage areas that hoard these macrophages to cold, we can activate them to create a … Continue reading New study points to immune system macrophages for weight loss