On my vision board, I have this image of an athlete and the phrase, “less pain, more yoga.” It reminds me every time I look at it that there are types of fitness that can be less strenuous but super beneficial. Yoga (or just stretching) is definitely one of the helpful self care tools I’ve begun to incorporate into my routine. When you’re a woman … Continue reading Less Pain, More Yoga for Lipedema Ladies
Written by Linda Eaves On the 90th day of March 1st, 2020 I was doing my usual commute from bedroom to bathroom, finally arriving in the living room with my coffee mug to boot up my work laptop. I paused briefly to run a quick mental inventory. Late 50’s, Seattleite, been on every type of diet ever (even had weight loss surgery and regained) and currently … Continue reading Good Vibrations: Whole Body Vibration Plate For Lipedema Lymphatic Relief
In “Lip Lady Fab’s 5 Step Guide to Loving Your Legs After a Lipedema Diagnosis,” you’ll discover:
How I went from being nearly bed-ridden and suicidal, to loving my big fat legs and losing approximately 45lbs
I’ll share my journey with enrolling my family and my primary doctor into my treatment plan, seeking out therapists and a surgeon
How I began eating healthier and got off my depressed butt to create a regular workout routine
How I managed to motivate myself to embark on this journey when I felt so alone and depressed
I truly hope that everyone who reads the book enjoys learning about my journey, and what brought me to a healthier place mentally and physically after finding out I had the condition.
I’ve got a confession to make, girls. I’ve been beating myself up EVERYDAY for not blogging more and really getting this site going. I’ve also been beating myself up for not being the most compliant Lipedema patient. This has got to stop! I intend to use June and Lipedema Awareness Month as my opportunity to release the self-beat up about my fat legs and my blog in more ways than one! Continue reading I’m Kissing Self-Beat Up Good-bye for Lipedema Awareness Month!!
Hi FABulous Lippy Sisters! Well, 2017 is off to an amazing start! I’m so excited to share with you this special interview I was invited to give for JKODD Media’s newest series, A Model’s Life! In this 6 minute online reality series I talk about my experiences growing up with Lipedema, how I learned to love my body, and my new adventures in plus size … Continue reading Lip Lady FAB Crystal Willis Shares Her Lipedema Journey and Talks Plus Modeling on A MODEL’S LIFE by JKODD Media