When I Fell Off the Wagon With My Lipedema and Why I’m Choosing to Recommit Anyway

If I am being fully transparent, I have not always been the best example of what consistent lipedema self care looks like. I live with lipo lymphedema, and although I understand conservative treatment and what supports leg health long term, there have been extended periods where I did not fully prioritize those practices. I do not wear compression consistently. I am not strict about a … Continue reading When I Fell Off the Wagon With My Lipedema and Why I’m Choosing to Recommit Anyway

Reinventing Life, One Sunrise at a Time: Why Colombia Became My Reset Button (and What It Means for My Lipedema Journey)

If we’re keeping it honest… Colombia has been my reset button in the best possible way. I came for the peace, the clarity, the sunsets, and the kind of natural beauty that forces you to slow down in all the right ways. But let’s get real for a second: the cost of living here makes it easy to stretch this digital-nomad season while I prepare … Continue reading Reinventing Life, One Sunrise at a Time: Why Colombia Became My Reset Button (and What It Means for My Lipedema Journey)