In “Lip Lady Fab’s 5 Step Guide to Loving Your Legs After a Lipedema Diagnosis,” you’ll discover:
*How I went from being nearly bed-ridden and suicidal, to loving my big fat legs and losing approximately 45lbs
*I’ll share my journey with enrolling my family and my primary doctor into my treatment plan, seeking out therapists and a surgeon
*How I began eating healthier and got off my depressed butt to create a regular workout routine
*How I managed to motivate myself to embark on this journey when I felt so alone and depressed
Despite the fact that Lipedema fat doesn’t respond to traditional weight loss methods, it is possible to achieve better fitness level and lose some weight in the process. Those suffering from Lipedema can control their symptoms, manage inflammation, and lose some weight in the process. Dieting and exercise helps to control and manage the progression of Lipedema, so weight management is critical to keeping the disease in check. Of course, tumescent liposuction is the best treatment for painful Lipedema fat removal, but what if surgery is not an option for you at the moment? This article will go through the ten best Fitness Tips to Lose Weight with Lipedema, as well as pain management tips to help you get started toward a healthier, more active life!