Tag: life

FITNESS, LIPEDEMA HEALTH, lymphedema, Uncategorized

When I Fell Off the Wagon With My Lipedema and Why I’m Choosing to Recommit Anyway

If I am being fully transparent, I have not always been the best example of what consistent lipedema self care looks like. I live with lipo lymphedema, and although I understand conservative treatment and what supports leg health long term, there have been extended periods where I did not fully prioritize those practices. I do not wear compression consistently. I am not strict about a … Continue reading When I Fell Off the Wagon With My Lipedema and Why I’m Choosing to Recommit Anyway

Unknown's avatarCrystal WillisLeave a comment
COMMUNITY, SPIRIT, Travel

Reinventing Life, One Sunrise at a Time: Why Colombia Became My Reset Button (and What It Means for My Lipedema Journey)

If we’re keeping it honest… Colombia has been my reset button in the best possible way. I came for the peace, the clarity, the sunsets, and the kind of natural beauty that forces you to slow down in all the right ways. But let’s get real for a second: the cost of living here makes it easy to stretch this digital-nomad season while I prepare … Continue reading Reinventing Life, One Sunrise at a Time: Why Colombia Became My Reset Button (and What It Means for My Lipedema Journey)

Unknown's avatarCrystal WillisLeave a comment
COMMUNITY, SPIRIT, Travel

Reclaiming Joy, Healing in Motion and Finding My Way Back to LipLadyFab

Life has a way of shifting us, stretching us, and reshaping everything we thought we had figured out. Since losing my mother in January of 2022, I have been navigating one of the most emotional and transformative seasons of my life. Grief is strange. It slows the world down while somehow making the years fly by. It is incredible how much time can pass when … Continue reading Reclaiming Joy, Healing in Motion and Finding My Way Back to LipLadyFab

Unknown's avatarCrystal WillisLeave a comment